Not going to pretend

All is quiet and I should be sleeping but I'm still up and awake, still feeling unnecessary tension in my muscles.
I want to let out a roar like a lion and just release everything that burdens me. I just tried it but still have the tension. Tried it a second time but it felt fake.

Needed today to reveal my plan about fixing my stubborn angry body for dance.

What did go well was

1. Making 4 breakfast burritos with spinach.
2. Steaming some broccoli to go with the potato broccoli dish I made the other day.
3. Cooking 3 pork chops on the Foreman grill (one of which I will take to work on Monday).

I guess I need a pic of one of these foods.