I have a copy of Eric Franklin's "Conditioning for Dance." I've had it for years but have perused it only minimally. Now it seems that it can be really useful and I really need it.
So upon looking through the book this time around it occurred to me that I can create my own conditioning program using concepts from that book and also
Sally Fitt's
The Trigger Point Therapy Workbook by Clair Davies
All the while blogging about it and making some little videos of the exercises I'm doing. Ambitious? Yes. But if I want to continue to be a dancer I have to do something to help myself get back to and then surpass mediocre. Maybe I can eventually teach what I learn to others.
I guess I want to pretend that I'm in school because I'm kind of jealous of all the scholarly things that the people around me are doing.
Do I have time for this? I don't know. I have to try don't I?
This could be yet another thing I say I'm going to do but don't and that's why I say 'get excited but not too excited.' You gotta do the work.
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